TWENTY122 TOP 3 PICKS FOR GREEN FOODS THAT SUPPORT WEIGHT LOSS AND MENTAL HEALTH

Sunfood Matcha Green Tea From DailyVita 

Culinary Grade Matcha for making tea, smoothies (My personal favorite), pastries, and desserts. Matcha has been known to reduce weight, lower cholesterol, risk of stroke as well as reduce bloating and the risk of certain inflammatory diseases. It is also known for promoting healthy brain function. I prefer this brand due to not only the taste but the price point. 

SUNFOOD SUPERGREENS & PROTEIN FROM DAILYVITA

Supergreens & Protein is amazing because it packs in 21 grams of protein per serving and it is also packed with 9 essential branch chained amino acids. For those who are saying, what in the world is a Supergreen? No worries. Here's a short breakdown.

Supergreens are leafy green vegetables with essential vitamins fiber and minerals. Leafy greens consist of kale, spinach, watercress, parsley, broccoli and many more.  

SUNFOOD TURMERIC POWDER FROM DAILYVITA

Sunfood Turmeric Powder, although this pick is not "green", I felt that it was necessary to include it because of its strong health properties. It is also important to note that turmeric contains high levels of a powerful antioxidant known as curcumin which is renowned for normalizing inflammation in the body which could help aide the support of healthy joints, muscles, immune system, and brain function. I like to mix turmeric in my green smoothies as well as certain dinner dishes at home. 






Feel free to share best practices on how you have benefited from these top picks. 


Cheers!




Note From Author:

This site contains affiliate links. I may receive a commission for purchases made through the links attached however, this does not impact my reviews and comparisons. These are products that I have personally used and or use and will do my best to keep things fair and balanced in order to help you make the best choice for you.